Green Peas
Dry green peas are nutritious legumes known for their firm texture, earthy flavor, and versatility in cooking. Commonly used in soups, stews, curries, and purees, they are a staple in many global cuisines. Rich in plant-based protein, fiber, vitamins, and minerals, dry green peas support digestive health, heart health, and sustained energy. Naturally low in fat and free from cholesterol, they are an excellent addition to vegetarian and vegan diets. When soaked and cooked, they soften beautifully while retaining a satisfying bite. Dry green peas are a wholesome, budget-friendly pantry essential that brings both flavor and nutrition to everyday meals.
Certification
We take pride in offering a product that meets the highest quality standards. Our Lentils & Pulses are organic and certified, which ensuring that you receive a product free from harmful pesticides and genetically modified organisms. This commitment to quality not only supports your health but also promotes sustainable farming practices.
Our Dried Green Peas are harvested from certified organic farms in India and Canada, grown naturally without the use of synthetic pesticides, GMOs, or chemical fertilizers. These vibrant legumes are a traditional favorite in global cuisines, known for their sweet, earthy flavor and smooth texture when cooked.
Dried Green Peas are incredibly versatile and economical. Once soaked and boiled, they can be used in classic recipes like split pea soup, matar curry, shepherd’s pie, and stews, or added to rice dishes, dips, and salads. Their mild taste makes them an excellent base for flavor absorption, and their creamy consistency is ideal for comfort foods and protein-rich vegan meals.
From a nutritional standpoint, Green Peas are a fantastic source of plant-based protein, dietary fiber, and essential vitamins and minerals such as iron, folate, magnesium, potassium, and B-complex vitamins like B1 (thiamin) and B6. They help support heart health, digestive balance, muscle recovery, and stable energy levels.
Our Dried Green Peas are perfect for vegetarians, vegans, health enthusiasts, and those seeking clean, whole-food ingredients. Each batch is certified organic, non-GMO, gluten-free, and USDA/EU certified, and is lab-tested to ensure the highest level of purity, safety, and nutrition.
Nutritional Facts (Per 100g dry serving)
| Nutrient | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 24.6g |
| Total Carbohydrates | 60.4g |
| Dietary Fiber | 16.6g |
| Total Fat | 1.2g |
| Iron | 4.5 mg (25%) |
| Magnesium | 115 mg (29%) |
| Folate (B9) | 274 µg (69%) |
| Vitamin B1 (Thiamin) | 0.5 mg (42%) |
| Vitamin B6 | 0.3 mg (23%) |
| Potassium | 981 mg (21%) |
| Zinc | 2.5 mg (23%) |
% Daily Values based on a 2,000-calorie diet. Actual values may vary slightly.
USPs:
- Naturally sweet, high in fiber and protein
- Great for soups, stews, and meal prep
- Organic, lab-tested, gluten-free, and non-GMO
- Suitable for clean-eating, diabetic-friendly, and plant-based diets
Enjoy the wholesome taste and nutritional power of Green Peas—a timeless pantry staple for modern wellness.