Chickpea
Chickpeas, also known as garbanzo beans, are a nutritious and versatile legume widely used in global cuisine. Rich in protein, fiber, and essential vitamins, they support digestion and overall health. Their nutty flavor and firm texture make them perfect for a variety of dishes, from salads and stews to hummus and snacks. Chickpeas are also a great plant-based protein source for vegetarians and vegans. Available dried or canned, they are easy to prepare and incorporate into meals. Whether roasted for crunch or blended for creaminess, chickpeas add both taste and nutrition to any diet, making them a staple in kitchens worldwide.
Certification
We take pride in offering a product that meets the highest quality standards. Our Lentils & Pulses are organic and certified, which ensuring that you receive a product free from harmful pesticides and genetically modified organisms. This commitment to quality not only supports your health but also promotes sustainable farming practices.
Our Chickpeas, also known as Garbanzo Beans, are organically grown on sustainable farms across India and the Mediterranean region—areas celebrated for producing some of the world’s finest pulses. These beige, nutty-flavored legumes are hand-harvested and minimally processed to retain their natural goodness, free from GMOs, synthetic pesticides, or chemical treatments.
A kitchen essential in both traditional and modern cuisine, chickpeas are the foundation of globally loved dishes like hummus, falafel, chole, and chickpea salads. Their dense texture and mild, earthy flavor make them perfect for soups, curries, grain bowls, and even roasted snacks. They can be cooked from dry or pressure-cooked for quick and easy meals.
Nutritionally, chickpeas are a powerhouse of plant-based protein and dietary fiber, supporting satiety, digestion, and muscle health. They are rich in iron, folate, magnesium, potassium, and B vitamins such as thiamin (B1) and B6, which are essential for heart health, red blood cell production, and energy metabolism.
Our chickpeas are ideal for vegetarians, vegans, fitness enthusiasts, and anyone pursuing a clean, nutrient-dense diet. They are certified organic, non-GMO, gluten-free, and USDA/EU certified. Every batch undergoes lab testing for quality, safety, and purity.
Nutritional Facts (Per 100g dry serving)
| Nutrient | Amount |
|---|---|
| Calories | 364 kcal |
| Protein | 19g |
| Total Carbohydrates | 61g |
| Dietary Fiber | 17g |
| Total Fat | 6g |
| Iron | 6.2 mg (34%) |
| Magnesium | 115 mg (29%) |
| Folate (B9) | 557 µg (139%) |
| Vitamin B1 (Thiamin) | 0.4 mg (33%) |
| Vitamin B6 | 0.5 mg (38%) |
| Potassium | 875 mg (19%) |
| Zinc | 2.5 mg (23%) |
% Daily Values based on a 2,000-calorie diet. Actual values may vary slightly.
USPs:
- Versatile in global recipes: hummus, curries, salads, and snacks
- Rich in protein, fiber, and essential micronutrients
- Organic, non-GMO, gluten-free, and lab-tested
- Suitable for diabetic-friendly, heart-healthy, and plant-based diets
Fuel your body and your kitchen creativity with Chickpeas—a time-tested superfood for balanced living.