Black Eyed Beans
Black Eyed Beans, also known as cowpeas, are a nutritious and hearty legume prized for their creamy texture and earthy, nutty flavor. Featuring a distinctive black spot on a creamy white base, these beans are rich in protein, fiber, iron, and folate, supporting heart health and digestion. Perfect for soups, stews, salads, or traditional dishes like Hoppin’ John, they cook quickly and absorb flavors beautifully. Sourced from high-quality, non-GMO crops, these gluten-free beans are a versatile addition to plant-based diets. Elevate your meals with the wholesome goodness and authentic taste of Black Eyed Beans.
Certification
We take pride in offering a product that meets the highest quality standards. Our Lentils & Pulses are organic and certified, which ensuring that you receive a product free from harmful pesticides and genetically modified organisms. This commitment to quality not only supports your health but also promotes sustainable farming practices.
Our premium Black-Eyed Beans, also known as Black-Eyed Peas, are sourced from nutrient-rich, sustainably managed farms across India and Africa—regions known for cultivating high-quality pulses. Grown using organic practices and free from GMOs, these beans offer a deliciously earthy flavor and soft texture that make them a versatile staple in kitchens worldwide.
Easy to prepare and incredibly adaptable, Black-Eyed Beans are ideal for soups, stews, curries, rice dishes (like Hoppin’ John), salads, or even bean burgers. They cook faster than many other legumes, especially after soaking, making them a practical choice for quick, wholesome meals.
Nutritionally dense, Black-Eyed Beans are rich in plant-based protein, dietary fiber, and essential B-complex vitamins (notably folate and thiamin), along with key minerals like iron, magnesium, potassium, and zinc. This powerhouse combination supports heart health, boosts energy, aids digestion, and contributes to stable blood sugar levels.
Tailored for vegetarians, vegans, health-focused families, athletes, and anyone aiming for clean nutrition, our beans are certified organic, non-GMO, gluten-free, and USDA/EU certified. Each batch undergoes rigorous lab-testing to ensure purity, quality, and safety—making them a trustworthy choice for your daily meals.
Nutritional Facts (Per 100g dry serving)
Nutrient | Amount |
---|---|
Calories | 336 kcal |
Protein | 23.5g |
Total Carbohydrates | 60g |
Dietary Fiber | 10.6g |
Total Fat | 0.5g |
Iron | 5 mg (28%) |
Magnesium | 120 mg (30%) |
Folate (B9) | 356 µg (89%) |
Vitamin B1 (Thiamin) | 0.5 mg (42%) |
Zinc | 2.9 mg (26%) |
Potassium | 915 mg (19%) |
Calcium | 41 mg (4%) |
% Daily Values based on a 2,000-calorie diet. Values may vary slightly.
USPs:
- Excellent source of clean, plant protein
- Quick cooking and versatile in global cuisines
- Lab-tested, organic, non-GMO, and gluten-free
- Suitable for heart-healthy and diabetic-friendly diets
Experience the nourishing goodness of Black-Eyed Beans—simple, wholesome, and naturally powerful.